Q-Tip 3/5/19

Happy Tuesday my friends, Let’s start this new month of March with words of positivity and encouragement and make it special. To succeed in life you need 3 things: a wishbone, a backbone and a funny bone. (Rita McEnfie) It’s not how much we give but how much love we put into giving. (Mother Teresa) The best way to cheer up yourself, is to try to cheer somebody else up. (Mark Twain) The Elimination Diet: Remove anger, regret, worry, [...]

By |March 5th, 2019|Categories: Blog: Q-Tips|

Q-Tip 2/25/19

Happy Monday my friends, As we start this last week of February , let’s take a little time for quotes of encouragement and positivity to carry with us into a new month. No book is a chapter, no chapter tells the whole story, no mistake defines who we are. Hope makes our lives page turners. (UNKNOWN) Your angels are always with you, every minute of every day. You are never alone. You are always loved and watched over. (White [...]

By |February 25th, 2019|Categories: Blog: Q-Tips|

Q-Tip 2/18/19

Happy Monday my friends, Let’s take a few moments to reflect and be inspired as we begin this week in a positive and cheerful manner. Let’s make this a great week for not only ourselves, but our friends , family, co-workers, and possibly a stranger. No matter how badly someone treats you, never drop down to their level. Remain calm, stay strong and walk away. (Bobby J. Maddingly) BE STRONG enough to walk away from what’s hurting you, AND [...]

By |February 18th, 2019|Categories: Blog: Q-Tips|

Q-Tip 2/11/19

Happy Monday my friends, I hope these words of encouragement today, help you through your week in a happy and positive way. Never make someone a priority when all you are to them is an option. (Maya Angelou) Life is short. Time is fast. No replay. No rewind. So enjoy every moment that comes. (Inspire Positive Soul Sensations) You gotta train your mind to be stronger than your emotions or else you’ll lose yourself every time. ( Speak to [...]

By |February 11th, 2019|Categories: Blog: Q-Tips|

Q-Tip 2/4/19

Happy Monday My Friends, Today is the Chinese New Year’s Eve. In honor of the holiday our letter today will be Asian themed, words of positivity and encouragement. It does not matter how slowly you go as long as you do not stop. (Confucius) The person who says it cannot be done should not interrupt the person who is doing it. (Chinese Proverb) What is the difference between, “I like you” and “I love you”? Beautifully answered by Buddha: [...]

By |February 4th, 2019|Categories: Blog: Q-Tips|

Q-Tip 1/28/19

Happy Monday my friends, Time to start our week off with words of inspiration and positivity. Your dream doesn’t have an expiration date. Take a deep breath and try again. (P. Hollingshead) I may not have everything, BUT, I’m abundantly blessed. Life is nothing without a grateful heart. (Inspire Positivity) I’ve always loved butterflies, because they remind us that it’s never too late to transform ourselves. (Drew Barrymore) One day you will thank yourself for never giving up. REPEAT [...]

By |January 28th, 2019|Categories: Blog: Q-Tips|

Q-Tip 1/21/19

Happy Monday my friends, Hope everyone enjoyed their weekend. Some quotes of inspiration to start off your week with a positive note. Shout out to friendships that are strong enough to withstand busy spells, mood swings and weird distant phases. True friendship is rare. (Lessons Learned in Life) Surround yourself with people who push you to do better. No drama or negativity. Just higher goals and higher motivation. Good times and positive energy. No jealousy or hate. Just bringing [...]

By |January 21st, 2019|Categories: Blog: Q-Tips|

Q-Tip 1/7/19

Happy Monday my friends, Quotes of inspiration to start your week: You never know through which door success will enter…your job is to keep opening doors and expecting great things to happen. (Power of Positivity) Every success has a trail of failures behind it, and every failure is leading towards success. You don’t fail by falling down, you fail by not getting up. You can look backward but keep pushing forward. (Positive Outlooks) Small moves can have huge gains. [...]

By |January 7th, 2019|Categories: Blog: Q-Tips|

Q-Tip 1/3/19

Happy New Year My Friends, This year the letters I post will be a bit different. Sometimes just a short sentence or two of strong and meaningful quotes might help us to remember we have the power to control and change our lives for the better every day. I hope these messages will help you get through your day, your week, your month in a happy, healthy and positive note. “Remember, you can’t reach what’s in front of you [...]

By |January 3rd, 2019|Categories: Blog: Q-Tips|

Q-Tip 12/18/18

Happy Tuesday my FRIENDS,   As we near the Christmas holidays one of the joys we all have in life in friendship. We encounter many types of friends during our lives. Those we have a very close relationship with, those we have met  possibly through a friend or someone you just casually happened to meet for a minute, but in the end, we still call them a friend. One of the things I believe that makes QSPAC a success [...]

By |December 18th, 2018|Categories: Blog: Q-Tips|

Q-Tip 12/10/18

Happy Monday my friends, We all have heard or even professed “Treat others as you would have them treat you.” This will be our focus in today’s letter of inspiration and self-improvement. “GOODNESS” “Goodness is easier to recognize than to define.” (W.H. Auden) We know people who appear to fit definitions of the word good, and yet we don’t really like them all that much.We also know people who don’t exhibit conventional notions of goodness, but we sense their [...]

By |December 10th, 2018|Categories: Blog: Q-Tips|

Q-Tip 12/3/18

Surprise my friends, It has been a long time for our letter of positivity and thought what a better time to post again than this last month of the year. Many of us have suffered a loss this year. We all know the saying. “Life is too short”, well reflecting back on the loss, no matter what age the person was, we feel we still should have more time with them. Events happen daily that can become a stress [...]

By |December 3rd, 2018|Categories: Blog: Q-Tips|

Q-Tip 9/4/18

Happy Beginning of September my friends, Today’s message is about not giving up.Too many times we let things get us down for one reason or another. It is so easy to just be ready to throw in the towel and accept defeat. We  should be and I believe we all have that inner power, resilience and drive to pick up where we are at and think of life as a journey to bigger and better things always. PERSISTENCE “We [...]

By |September 4th, 2018|Categories: Blog: Q-Tips|

Q-Tip 8/27/18

Happy Monday my friends, Did you just ever have one of those days or even weeks, where everything you try to do seems to go badly. Kind of makes you feel like you let someone down or even yourself. I am sure all of you have heard the saying, “Turn that frown, upside down.” So I hope today’s message encourages you to try and remember that, next time you feel like a failure. FAILURES “I have not failed. I’ve [...]

By |August 27th, 2018|Categories: Blog: Q-Tips|

Q-Tip 8/20/18

Happy Monday my friends, This week I want to focus on something that seems a small gesture on our part, but could make a large impact in someone else's day. It could be a thank you, a smile, an atta boy, a kind or positive word is all might take to show how much that other person is appreciated. We all need that once in a while. Just think, if each of us do that for each other what [...]

By |August 20th, 2018|Categories: Blog: Q-Tips|

Q-Tip 8/13/17

Happy Monday my friends,Hope everyone enjoyed their weekend. How often have you listened to someone speak about their ideas or plans for something and yet you are not really listening? How badly we would feel if we knew the same was being done to us when we feel we have something we want to discuss or share that is important to us. We have all heard the saying, “treat others as you would like to be treated yourself.” Maybe this [...]

By |August 13th, 2018|Categories: Blog: Q-Tips|

Q-Tip 8/7/18

Happy Tuesday my dear friends, TAKING RESPONSIBILITY “God gives the nuts, but He does not crack them.” (German proverb) If only the right opportunity were to come along, we think to ourselves, we could make a real success of things. We look with envy at others we see as being more successful. They must have gotten a big break somewhere along the way. Chances are that we already have more opportunities than we realize. It’s up to us to [...]

By |August 7th, 2018|Categories: Blog: Q-Tips|

Q-Tip 7/31/18

Happy Tuesday my friends, As we close July our message today,  I found to be very enlightening and hope you do too. KNOWLEDGE: (NOUN) facts, information and skills acquired by a person through experimental or education; the theoretical or practical understanding of a subject. WISDOM: the quality of having experience, knowledge, and good judgment; the soundness of an action or decision with regard to the application of experience, knowledge and good judgment. KNOWLEDGE VS. WISDOM “Knowledge can be communicated [...]

By |July 31st, 2018|Categories: Blog: Q-Tips|

Q-Tip 7/24/18

Happy Tuesday my friends, I know you have all heard the saying “Live your life like it might be your last.” Truer words were never spoken. Life is gift that each of us should hold dear. Who cares, what you wear or how you talk or what you look like. Why worry about such petty things. We are each given a life of choices ,it’s how we use them that should count. If we treat each other with caring, [...]

By |July 24th, 2018|Categories: Blog: Q-Tips|

Q-Tip 7/16/18

Happy Monday my friends,   We all think we know best in many situations that arise in our daily lives. Although others may disagree we are certainly entitled to our own personal feelings and opinions. Advice and criticism can be given in ways that we may take offense to and possibly could be doing the same when we offer it to others. We must keep in mind, there is always a proper, positive and constructive way to offer advice, [...]

By |July 16th, 2018|Categories: Blog: Q-Tips|